" everyday is a new day, so forget yesterday and start today"
-andrea lee 8/4
I always commit the same mistake but the good thing is I always come back to my new physique even if sometimes I gain some pounds due to eating. I don't know when will I learn. I always have this idea on mind not to eat to eat junk or artificial foods anymore but still I do at times and the worst I eat a lot.
Anyway, I want to make a memorandum to myself and I want to change for the better because I haven't reached my original goal yet. It's like Yo-Yo weight. I feel very much ready again like what I did before but now I am very determined not to go back to my old habits and start all over again. This is to prove that I have self-control and discipline and also to make my family happy even if my dad already starts to discourage me.
All those junks are really bad and they will only satisfy you for the meantime only. Honestly, I don't feel good right now. I just want to go back in the next few days.
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